For those of you who don’t really know me, or even for those of you who do. This is what I’ve been dealing with the last few years (maybe even earlier in life, but much more pronounced since the end of college). Some days are better than others. The last several weeks were significantly better and nearly anxiety free.
It’s a matter of facing fears and a change in thinking. I’m trying hard, I swear. The days and weeks when I feel alone and don’t have anyone to talk to seem to trigger this more than anything. I have to learn it’s okay to be alone, but it’s a hard thing to overcome.